Adaptive stability and improved traction in every step.

Move your mind with the GEL-KAYANO® 31 shoe’s adaptive stability and premium comfort. ​​The 4D GUIDANCE SYSTEM™ helps provide adaptive stability. This helps you experience a more supportive and balanced stride during your distance training. ​​

Its midsole implements FF BLAST™ PLUS ECO cushioning and PureGEL™ technology. These features make your distance training feel surprisingly smooth and comfortable.​